Feel like you need a natural boost that also cools you off and helps you focus? Try our delicious Raw Superfood Granita.
Raw Superfood Granita
• 1.5 cups crushed ice
• 1 cup almond milk
• 2 T raw cacao
• 1 t maca
• pinch of sea salt
• coconut sugar to taste
Simply add all ingredients to blender, then blend up and enjoy!
Find Out Why It’s Good For You!
Full of flavonoids – containing twice the antioxidant value of red wine. Rich in magnesium, iron, and sulfur. Good source of fiber.
Natural energy booster. Increases libido and stamina. Full of antioxidants, fatty acids, amino acids, and plant sterols.
Low glycemic index. High in potassium, iron, magnesium, sulfur, zinc, boron, and copper.
This article originally published in The Compose Issue of Citygram Austin Magazine [September 2013].
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Health & Nutrition Columnist
Alejandra Carrasco, M.D. is the founder of Nourish Medicine, an innovative medical practice here in Austin, TX that attends to all aspects of an individual’s life, including health, family, community, nutrition, exercise, stress reduction, self-care, and renewal.
“Dr. Alex” is passionate about helping patients tap into the awesome wisdom of the body through Integrative and Functional Medicine.
Photography: Chris Perez